Beginner to Advanced - 60 mins
Service Description
Join us for a powerful practice designed to help release stress, tension, and trauma held in the body. TRE® gently activates the body’s natural shaking response, supporting deep relaxation, nervous system regulation, and resilience. Our group classes are suitable for both beginners and returning participants. Each session is guided with care so you can move at your own pace, whether it’s your very first time or you’re looking to deepen your practice. First-time participants: Please arrive 15 minutes early for a short introduction and safety briefing to ensure you feel comfortable and supported before class begins. What to bring: Comfortable clothing you can move in A yoga mat / cushion / blanket (or borrow one from the studio) A bottle of water
Upcoming Sessions
Cancellation Policy
Refunds not available if class not attended. It may be transferred to a future class pass if used within 3 months of purchase.
Contact Details
Wild Yoga Studio, Main Street, Montville QLD, Australia
0415906401
info@crystallinecounselling.com.au